Monthly Archives: January 2014

No Resolutions, No Regrets

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um-010114-emailI walked by a window at the mall that stopped me in my tracks. Written boldly across the window, blocking mannequins and merchandise, was a graphic statement:

No resolutions, No regrets


I laughed out loud and kept walking, musing about the truth of that statement.

New Year’s resolutions don’t work because they’re a reaction to what we don’t want instead of a new habit we’re developing. These are just a few of the ones I’ve heard in the last few days: “I really should lose weight, change jobs, make more money, get a new place to live, stop waiting, tell the truth, exercise, stop smoking, go to school, retire, meditate, take more vacations!” read more