Monthly Archives: March 2014

RESILIENCE

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inq-12.25.09-blogThis week’s Uplifting Moment is a guest post by Michael Davis. He wrote this post on Resilience a little while back, and when I re-read it, it reminded me of a very important fact: Resilience measures your ability to bounce back.

“RESILIENCE” by Michael Davis

The ideal life, at least for me, is not a life devoid of upsets and challenges. I’ve come to see problems as part of the process of life. What is important is how quickly I return to balance.

An example of this is when I went to the health club after recovering from an earache and sore throat, and discovered, to my surprise, that my normal run had not suffered at all since before I became ill. In fact, it was stronger. My pace was even, my mind more relaxed, and I was able to dive into the moment and enjoy it. read more