“RESILIENCE” by Michael Davis
The ideal life, at least for me, is not a life devoid of upsets and challenges. I’ve come to see problems as part of the process of life. What is important is how quickly I return to balance.
An example of this is when I went to the health club after recovering from an earache and sore throat, and discovered, to my surprise, that my normal run had not suffered at all since before I became ill. In fact, it was stronger. My pace was even, my mind more relaxed, and I was able to dive into the moment and enjoy it.